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Join us for this 8 class course by ICAN to learn about budget/family friendly cooking!

Parents who attend the full series will earn an ICAN certificate.

Here is some more info from the NMSU Bernalillo County Extention office’s webpage:

“What is ICAN?

ICAN offers free nutrition education to New Mexicans with limited economic resources.

At every hands-on session, you’ll engage in a fun food activity and a simple physical activity.

You may receive recipes, an exercise DVD, and other fun and useful items.

With ICAN you can learn how to:

  • Save money at the grocery store
  • Store and handle food safely
  • Be more physically active
  • Eat a variety of nutritious foods
  • Maintain a healthy weight
  • Prepare quick and nutritious meals that your family will love!

ICAN is funded primarily by SNAP-Ed and EFNEP.

ICAN is a program of New Mexico State University’s Cooperative Extension Service.”